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Isha Upa Yoga - YOGA FOR SUCCESS



Ad placed  7/19/2017
Item location Oakville, ON
Viewed 27 times

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Description

Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system. Benefits from the practice include relief from stress and anxiety, can improve memory, concentration and mental clarity, strengthens the spine.

2525 Wyecroft Rd, Oakville, ON L6L 6P8, Canada
Saturday July 22, 1:30pm – 2:30pm
Sunday July 23, 3pm – 4pm

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Ad ID:  2099842, User ID: 1837748
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